📍 3320 N. Federal Highway, Lighthouse Point, FL 33064📞 (954) 902-6371

Knee Restoration Program · 20 minutes from Coral Springs

Knee Restoration Program for Coral Springs, FL

The non-surgical program Coral Springs patients drive to Lighthouse Point for: Knee-on-Trac decompression plus Class IV laser, with an honest answer up front about whether your knee is a candidate.

Coral Springs knee-program patients are younger than the norm and come with a different history: the fifty-five-year-old who coached youth soccer for twenty years, the tennis parent, the runner who has done the Sawgrass loop for two decades, and the grandparents who moved to be near the family. What they share is an X-ray showing arthritis or meniscus degeneration, a surgeon's mention of replacement, and a strong preference to keep moving without it.

The Knee Restoration Program is twenty minutes east, straight down Sample Road to Federal Highway: Knee-on-Trac decompression to unload the joint, Class IV laser to calm the inflammation, shockwave for tendon involvement and custom orthotics when the foot mechanics are the driver. The evaluation reviews your imaging and says plainly whether the program fits. How it works session by session, cost relative to surgery, and staying active during it, below.

How the program works, session by session

Knee-on-Trac is the centerpiece. You sit in a padded chair, fully clothed, and the device applies gentle, controlled distraction that opens the joint space, draws fluid and nutrients into the joint and relieves the compression that causes arthritic pain. Sessions are short and comfortable; most patients describe a stretch and a relief. It is the same principle as spinal decompression applied to the knee, and it is why the program does something an adjustment or an exercise sheet alone cannot.

What you do between sessions decides how long the result lasts. Each patient leaves with a short, specific plan: walking on flat ground, cycling or pool work, quadriceps and hip strengthening once the joint is calmer, and the movements to avoid. Patients whose foot mechanics load the knee get a Foot Levelers 3D scan and custom orthotics, which is often the difference between relief that holds and relief that fades.

Footwear, the overlooked variable. Worn-out shoes, flat sandals and unsupportive golf shoes load an arthritic knee with every step. Part of every knee evaluation is a look at what you walk in most, and for many patients a Foot Levelers 3D scan and custom orthotics are added to the program. It is inexpensive relative to the rest and often the reason the result holds a year later.

Getting here from Coral Springs

Twenty minutes, and the route could not be simpler: Sample Road east, through Coconut Creek and Pompano Beach, all the way to Federal Highway (US-1). Turn south; the office is a few blocks down, 3320 N. Federal Highway in Lighthouse Point, between Copans Road and Sample Road. The Sawgrass Expressway to I-95 south, then the Sample Road exit east, is the alternative when Sample is slow.

McNamara Chiropractic Center, 3320 N. Federal Highway, Lighthouse Point, FL 33064 · (954) 902-6371
Appointment hours: Mon, Wed, Fri 8:00am–12:00pm & 2:00pm–6:00pm · Tue 2:00pm–6:00pm. Free parking in front; wheelchair-accessible entrance.

Knee program questions from Coral Springs

Does knee decompression therapy really work?

For the right knee, yes: painful, stiff, still-mobile arthritis and meniscus degeneration respond with less pain and more motion over the course of the program. It does not regrow cartilage and does not help a bone-on-bone joint with deformity. The evaluation sorts the two honestly before you commit.

Can I avoid a knee replacement with this program?

Many patients postpone or avoid surgery, especially those with painful but still-mobile arthritic knees. Some with advanced disease get meaningful relief but still need surgery eventually. Bone-on-bone joints with deformity usually cannot be helped and are told so at the evaluation. Bring your imaging and you will get a straight answer.

How is this different from cortisone or gel injections?

Injections put something into the joint to reduce inflammation or cushion it temporarily. Knee-on-Trac mechanically unloads the joint and improves nutrient exchange; laser reduces inflammation from the outside. Nothing is injected and there is no limit on how often it can be done. Many patients come to the program after injections have stopped helping.

How long do the results of knee decompression last?

That depends on what you do afterward. Patients who keep walking, keep the quadriceps strong and correct their foot mechanics with orthotics hold results for long periods; patients who go back to sitting and worn shoes flare sooner. Periodic maintenance sessions are available and are far fewer than the initial program.

How long does a knee decompression session last?

The Knee-on-Trac portion runs about 15 to 20 minutes, followed by a few minutes of Class IV laser. Plan on roughly half an hour in the office per session. You sit in a padded chair, fully clothed, and drive yourself home afterward.

How do I get to the office from Coral Springs?

Sample Road east, one road with no turns, until you reach Federal Highway; then a few blocks south. About twenty minutes from University Drive. Parking is free in front of the building.

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Told you need a knee replacement?

Bring your imaging. The evaluation tells Coral Springs patients plainly whether the program fits their knee before any commitment.